Shelli’s Quarantine Cooking Salmon With Fresh Dill Sauce
(My favorite salmon recipe!!!)
Ingredients:
Fresh salmon- steak or piece, whichever you prefer
½ container of 5% plain Greek yogurt (about 3.5 oz)
At least a quarter cup chopped fresh dill
Juice from ¼ fresh lemon
Emeril Southwestern rub (recipe follows)
Salt & pepper
Directions:
Pre heat oven to 475. Yes, you read right.
Pam up a baking sheet and after washing & drying the salmon, place on the sheet, skin side down.
Top with some Southwest rub (to taste).
Then top each piece with 2-4 ice cubes.
(my mom taught me the ice cubes keep the fish moist without the added calories of olive oil or butter)
Cook 20-30 minutes (I like it well done with the skin all crusty. Yum!)
Directions for the dill topping:
Mix the fresh dill, lemon juice and salt & pepper with the yogurt. Top on plated fish.
Emeril Southwest Rub:
(just mix all ingredients together & store in fridge. Great on chicken, fish and in meatloaf.)
2 tablespoons chili powder
2 teaspoons ground cumin
2 tablespoons sweet paprika
1 teaspoon ground black pepper
1 tablespoon ground coriander
1 teaspoon cayenne pepper
1 teaspoon crushed red pepper flakes
1 tablespoon salt
1 tablespoon dried oregano
Tune in Thursday at 7:10 for another segment of Shelli’s Quarantine Cooking on “The Jim Kerr Rock & Roll Morning Show” on Q104.3!
Submit your favorite recipe for Shelli to cook, and possibly have it chosen to be one of her daily Quarantine Cooking recipe segments by going toQ1043.com.
Please support @godslovenyc, a NYC nonprofit that cooks and home-delivers medically tailored meals to individuals living with serious illness. To donate go toglwd.org/whoareyoucookingfor.